Learn with perspective
Connect menopause, muscle and metabolism with the bigger picture of your healthspan.
SANCTUARY PREMIUM
Sanctuary Premium is being shaped as a high-touch continuing experience: time to understand, practise, reflect and move forward with thoughtful support.

Premium is for women who value continuity. A considered rhythm of learning and practical integration, with room for real life and meaningful conversation.
The final programme, contact arrangements and included experiences will be confirmed before anyone enrols.
Connect menopause, muscle and metabolism with the bigger picture of your healthspan.
Use monthly Capacity Labs and workbooks to translate learning into manageable action.
Create space to review your progress and decide what needs attention next.
SANCTUARY PREMIUM
USD $200 / month
Express your interest in a high-touch continuing experience. Joining the list does not start a subscription or commit you to payment.
Working price. Final delivery and terms confirmed before enrolment.
GOOD TO KNOW
The interest list is open. The delivery model and terms will be confirmed before enrolment or payment.
No. Premium is an educational and support experience. It does not include diagnosis, prescribing, treatment or therapy.
In-person retreats will have their own confirmed programme and booking terms. No retreat inclusion is promised at this stage.